Self-Care Tips While Grieving

This printable pdf offers you some tips on how to take care of yourself while you are in the midst of grief. Self-care is usually one of the first things to go when you are under stress or busy, so this short guide will give you some ideas on how to best take care of yourself during this trying time.

Blog Posts:
Being Patient with Yourself in Grief
Tuning Into Your Feelings
Accepting a Loss
Myths about Grief

Published Article:
To the Motherless & Childless on Mother’s Day (Elephant Journal)