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Honesty

Honesty

by | Jan 21, 2018 | Self Help

When did honesty become such a rare commodity and when did it become something that you have to declare instead of it being a given? Putting the current political climate aside where no one really even agrees on what a fact is anymore – which is just insane,...
Taking Care of Yourself When You’re Sick

Taking Care of Yourself When You’re Sick

by | Jan 4, 2018 | Life Coaching

I’m not feeling well today. Nothing serious. Probably a head cold. I’ve been sleeping most of the day. On the bright side, I dreamed about the next Star Wars movie and it was pretty fantastic. In my fever dream, Kylo has sex with Rey and their child...
What Do You Do?

What Do You Do?

by | Jan 3, 2018 | Life Coaching

I really, really hate that question. Since we’ve moved to Colorado and each day is filled with meeting new people, I get asked that question all of the time. “What do you do?” And I really, really hate it. We live in such a career-focused society...
The Best New Year’s Resolution

The Best New Year’s Resolution

by | Jan 2, 2018 | Self Help

It’s January 2 and I’m still in New Year’s resolution mode. While I’m happy with my theme of “Be Kathryn” for 2018 (and beyond). There is another one that I think is crucial for everyone to follow. What if we all tried to love...
A New Year

A New Year

by | Jan 1, 2018 | Self Help

Many holidays bring a lot of emotional baggage, but New Year’s seems to really pack a wallop. Not only are you exhausted and stuffed from the holiday marathon you just endured, but now you are supposed to make a plan to remedy all your faults and come up with a...